Szechuan Tofu with Broccoli and Zoodles


Days come and go. Wake up. Breakfast, lunch, and dinner. Walk the dog. Feed the cats. Water the plants. Read a book or several. Binge watch a new show or several. Mow the lawn. Finish a house project. Tool around on Twitter. Mindlessly scroll through Instagram. Shower or not. Go to bed. Repeat. The mundane…

Enchilada Bake w/ TexMex Tofu, Poblano Sauce, Cucumber Pico


Many Americans took a moment to appreciate Mexican culture and cuisine this week, on May 5th, to celebrate the 1862 Battle of Puebla, when the Mexican Army, lead by Benito Juarez, won a unlikely victory over the French. This victory, inadvertently, interrupted Napoleon III plans to provide weapons to the Confederate Army in exchange for…

Hot and Sour Tofu


All of us are dealing with fears of the unknown, anxiety about the present, and worrying about what’s yet to come. Each of us are dealing with these emotions in individual ways, as best we can. In all honesty, my life hasn’t changed too dramatically during this lock down. After rescinding my foster care license,…

Baked BBQ Tofu, Macaroni Salad with Black Garlic Dressing


Cold, rainy winter days got you feeling a bit blue? Missing warmer weather and backyard bbqs? I know I am! To combat the chilly, winter wind whipping relentlessly around my hilly neighborhood the past few days, I decided a quick ode to the beloved summer picnic was overdue and kept this baked bbq tofu dish…

Szechuan Swiss Chard Stir Fry with Crispy Tofu


I absolutely love spicy food and this dish can really pack a fiery mouthful of umami deliciousness. Capsaicin has a myriad of health benefits so add as much, or as little, as you desire. Ingredients 1 pkg nonGMO, organic extra firm tofu, drained and cubed 1/4 cup cornstarch 1/4 cup Masa flour 2-3 tbsp Sesame…

Marinated Tofu, Parsnip Puree, Honey Roasted Brussels Sprouts


Whether you’re practicing Meatless Monday, trying tofu for the first time, or are a long term Vegetarian, this tofu dinner is delicious and not too complicated to throw together. Easily make this recipe Vegan by omitting the butter and honey. Sub in raw sugar and Vegan butter instead. Ingredients 1 pkg nonGMO, organic extra firm…

Tofu Fried Rice


When my spouse is away on one of her business trips, there’s nothing easier to throw together for a solo dinner than a quick and easy bowl of fried rice. Ingredients: 1 individual pkg Nasoya NonGMO Organic Tofu, drained and cubed 1 jalapeno pepper, chopped, seeds removed if desired 1″ piece fresh ginger root, peeled…

Peanut Veggie Stir Fry


Thirteen days ago around 1:15 in the afternoon, I received a call from the Department of Social Services. Not even aware yet that we were officially licensed as a Resource Family, the voice on the other side of the phone told me that there was an immediate need to provide care for an emergent placement….

Tofu Curry with Basmati Rice


Last time I visited Newark Farmer’s Market, an international grocery near me, I picked up a package of fresh curry leaves. Curry leaves are basically the Indian Bay leaf and should be cooked with accordingly. The smell of curry leaves crackling in a few teaspoons of Ghee along with a few mustard and cumin seeds…